For show requests, or to be a guest email me at t.bompensa.46@gmail.com or the pod email at worklife360podcast@gmail.com

 

Wandering Inward ~

Flow Series:

Guided Live Seated Yoga and Box Breathing

and

Guided Imagery ~ Self Limiting Beliefs/Inner-Child

 
 
 

Wandering Inward ~

Flow Series:

Smile Meditation!